Thursday, February 28, 2013

Fitness Secret of Mahaakshay Chakraborty - Food Fitness Life Love

Posted by Jitesh Manaktala on Feb 28, 2013 in Celebrity Articles, Featured, Health & FitnessGoogle+

Remember Mahakshay Chakraborty? The Chubby, cute son of yesteryear disco star Mithun Chakraborty? Well, this chubby youngster has been transformed into a super fit star. All thanks to the strict fitness and diet technique that he followed. This competitive industry demands excellent health and fitness quotient. Mahaakshay is aware of these pre-requisites of becoming a star and has worked hard towards it. Let?s have a sneak peak into the special diet and fitness regime of Mahaskhsay Chakraborty.

Mahaskhsay Chakraborty?s Exercise Regimen

The star kid?s exercise regimen is quite intense. He prefers doing Mixed Martial Arts (MMA) at least thrice a week. Mahaskhsay practises this art for about 90 minutes. The actor is not much into doing weights. However, he focuses on cardio. Right from running 5 km in a day to dancing, swimming or playing squash, Mahaskhsay Chakraborty does it all without an excuse! He is also into the ?Insanity? workout. This is another name for cardio to the extreme! The actor also likes to play a lot of cardio games to keep himself fit.

Mahaskhsay Chakraborty?s Diet

Of course, a fit body cannot be achieved without healthy and strict diet schedule! In fact, Mahaskhsay Chakraborty believes that diet is everything when it comes to maintaining a fit body! The fitness obsession is such that he even counts the air he breathes. Due to the intense training routine he actor is involved in, he makes sure that he consumes just the right amount of nutrients.

Mahaskhsay Chakraborty believes in having a balanced diet. He strictly avoids supplements and takes only a multi-vitamin to supplement his body with essential nutrition. The actor eats everything under the roof but in moderation. He makes sure that the food he has is just enough for the body to absorb and to use.

Mahaskhsay Chakraborty has been doing MMA. This made him move his shoulder tendons on many occasions. Hence, his shoulders are loose. His lower back is vulnerable to pains and the attack occurs from time to time. Hence, the actor focuses on doing muscles tendons below right thigh. However, he still takes the pain as he loves MMA and it helps him stay fit and healthy!

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Source: http://www.foodfitnesslifelove.com/health-fitness/fitness-secret-of-mahaakshay-chakraborty/

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