Sunday, February 19, 2012

Cinnamon and Diabetes | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Cinnamon is a spice obtained from the bark of a tree call (Genus-Cinnamon um) . Cinnamon and Diabetes has always been joined together in hopes that the spice was a cure all for diabetes. Type 2 Diabetes can be controlled by diet, and exercise, cinnamon can be introduced into the diet, but facts have shown that cinnamon and diabetes don?t go together for the purpose of curing this disease. Every diabetic is looking and hoping for some medicine that is easy and that will ease the effects of the disease, when you combine cinnamon and diabetes you are not taking or using factual evidence, so be very careful, diabetics should always follow their doctors prescription and cinnamon is never prescribed for diabetes, so in saying cinnamon and diabetes or commonly put together to much.

Exercising is important to do when having diabetes. Exercising helps you improve strength, decrease fat, and lower blood pressure. Exercising helps improve your blood sugar. Make sure you keep track of blood sugar before and after you exercise. If it?s your first time exercising start with just fast walking.

A reaction to eating the raw bitter melon fruit that has been investigated is a hypoglycemic reaction. The bitter melon fruit has lectin like bitter melon diabetes which lowers the level of blood glucose by linking with insulin receivers and acts like insulin in the brain by suppressing appetite. The effect of bitter melon as a natural diabetes treatment in bitter melon diabetes offers hope to those who suffer from the 6Th largest fatality causing disease, diabetes. A bitter melon gourd called Momordica charantia in bitter melon diabetes is used in the treatment of the disease known as diabetes mellitus.

Magnesium is a mineral that is readily found in vegetables, nuts, and grains. Magnesium can be used for treating diabetes. Substantial clinical studies are yet to be done to link magnesium for treating diabetes. Still, there are substantial proofs that indicate how people with low levels of magnesium have low or inadequate sugar levels. Those with diabetes should ensure that their diet consists of adequate supply of magnesium as a means of naturally treating diabetes.

Reversing diabetes means making tough decisions in your life, decisions that you have never been involved with but because of the disease you find yourself into, reversing diabetes involves physical exercise on regular basis, at least spend 30 to 45 minutes walking and if you feel you can try and jog, do also different reversing diabetes exercises to increases your exercise stamina, by doing this over and over you will find yourself reversing diabetes out of your body.

Now before trying any of these herbs for diabetes it is important to talk to your doctor first to discuss which ones are right for you. If herbal treatment is safe for you to use to treat your diabetes take the herbs exactly how the doctor recommends. You need to be careful not to combined medications with herbs for diabetes because side effects can occur.

Find out more about article on diabetes ? Dealing With Diabetes. Visit our site where you can read all about Food Intolerance And Diabetes Treatment.

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Source: http://newhealthandfitness.org/2012/02/18/cinnamon-and-diabetes-5/

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